Landmine Circuit

Landmine Circuit

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A small-group strength session (maximum 4 people) designed to let you experience both the power and the safety of your training.
Here, the landmine becomes your training partner: press, hinge, rotate, lunge in a 45-minute circuit that awakens coordination, balance, and control.
Guided by the principles of forward intent, core-driven movement, intentional rotation, positions before transitions, and progressive loading, each exercise becomes a rooted, dynamic, and effective gesture.

It’s a space to truly meet yourself.
It’s the breath, the sweat, the quiet awareness that draws strength from the center.
It’s you, in dialogue with your body.
Power that rises from your core, trained with respect, free from noisy display.
Landmine Circuit at HARA is the class that teaches you to transfer power through your whole body.