While studying abroad in Florence I discovered Hara — it became one of the highlights of my time there. Feeling homesick, I was craving a familiar routine, and Hara became exactly that.
testimonials
what do they say about hara
Our mission
We help you improve your psychophysical well-being.
About hara
At HARA, we unite disciplines that shape the whole human. HARA Circuit for strength and power, Pilates and Barre for balance and precision, breathwork and recovery for stillness — all coached, all connected as one system.
Guided by our three pillars Balance • Power • Stillness , every session is built to improve how you move, expand what you’re capable of, and change how you show up in life.
Real change takes time, about twelve weeks of consistent training. We're not going to promise you a transformation by next month. What we can promise is that if you stick with us long enough, you'll become the person you once dreamed of.
Guided by our three pillars Balance • Power • Stillness , every session is built to improve how you move, expand what you’re capable of, and change how you show up in life.
Real change takes time, about twelve weeks of consistent training. We're not going to promise you a transformation by next month. What we can promise is that if you stick with us long enough, you'll become the person you once dreamed of.
Change your body.
update your identity.
re-write your story.
Book a Class
Book a Class
wHole human Approach
At HARA, body and mind are two facets of the same coin. Every movement reflects your inner state, and our training is designed to bring both into harmony. We go beyond fitness, guiding you to move with strength, live with presence, and finally feel good in your body.
coaches walk the talk
Every class at HARA is led by certified, highly skilled teachers who combine deep technical knowledge with real presence. They make sure you move safely, and progress effectively. What sets them apart? They walk the talk. They are not separate from the work. They train too and they love it.
you are never alone
We cap every class at 10 people, so coaching still happens. You’re not randomly following along — you’re corrected and guided. We notice when something’s off. We know your patterns. We know your name and how your body moves.You get the energy of the group and the attention of personalized coaching.
services
Our Classes
Connecting with your body and mind
Our classes bring body and mind back into sync, building strength you can feel in and out of training. From the grit of the HARA Circuit, to the precision of Pilates, to the calm of breathwork, every session is a step toward a stronger, clearer you.
Amar's Classes
1
HARA Circuit
HARA Circuit is the club’s flagship class, created by Amar and built on GPP, the foundation athletes use to train everything. Push, hinge, carry, rotation: everything you will ever need in training is here. You get stronger here, and stronger for life out there.
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Martyna's Classes
2
Pilates
HARA Pilates is all about breath, alignment, and core strength. Contemporary mat work combined with foundational strength exercises — slow, controlled, built to develop the kind of body awareness you feel in how you stand, move, and carry yourself.
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Martyna's Classes
3
Barre
Where control meets intensity. HARA Barre joins the grace of ballet with the substance of strength training, building stability and mobility that last. Every movement builds control you carry into how you move all day.
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Amar's Classes
4
Muay Thai
Muay Thai at HARA is offered only in private sessions and small groups, by request and tailored around you. If you want to learn to fight, cultivate inner calm, improve your emotional intelligence, and transform your emotions, write to us.
Book a class
Team
Our team
Coaching shaped by lived experience.
Meet Amar & Martyna — founders, coaches, and humans in motion. They created the space they were looking for and could not find: a place where movement is a way of life, and you are seen for who you truly are. At HARA, we are not interested in superficiality. We are not interested in appearances alone. We care about human connection, a healthy lifestyle, and growing every day to become better human beings.
AMAR NUMANOVIC
FOUNDER
PSYCHOPHYSICAL PERFORMANCE COACH
PSYCHOPHYSICAL PERFORMANCE COACH
I created HARA with the desire to share with the world the practices that saved my life. Movement, breathwork, and meditation were the tools that changed the direction of my life and made me a better human being.
MARTYNA OSMIALOWSKA
CO-FOUNDER
PILATES / BARRE COACH
PILATES / BARRE COACH
I combine Pilates and barre to help you value your body
for what it can do, and feel healthy, capable, and strong.
So your body becomes a place you want to be.
Your body is your first home when you care for it, everything else finds its place.
What you practice today shapes how you move, feel, and lead tomorrow. Come train with presence. Your whole life responds.
memberships
At HARA you can choose between personal training and group classes, tailored to your goals, schedule, and budget. Pick what works best for you and we'll see you on the mat.
start here
HARA INTRO
Two first classes to experience
the energy of the room,
then you decide what next.
the energy of the room,
then you decide what next.
- 2 class credits
- 2026 member card included
(worth 25€) - Coached by founders.
Every class at cap max 10 people - Access to our monthly membership
and class packs
start here
Most CHosen
HARA 12
Three times a week is where
the shift happens.
the shift happens.
- up to 12 classes/month
- Habit + nutrition guidance to support progress
- Bulletproof joints & better movement for life
- Breathwork + focus tools for daily energy
12-week cycle • Start with a 30-day accelerator — pause up to 2 weeks
Choose foundation
HYBRID (MOST CHOSEN)
HARA HYBRID 16
The best of both worlds: private coaching + group momentum.
- Initial assessment
- 8 Personal Training sessions / month (2x/week)
- 8 Group classes / month (2x/week)
16 sessions/month. Built for structure and momentum.
12-week cycle • Start with a 30-day accelerator — pause up to 2 weeks
Choose HYBRID
START HERE
HARA INTRO
- 2 classes — any on the schedule, your pick
- 2026 member card included (worth €25)
- Coached by a founder — every class capped at 10
- After your two classes, pick the membership that fits
Two classes to feel the room.
Then you decide.
Start with the IntroThen you decide.
foundation
HARA 8
- 8 sessions/month to build momentum & form
- Multi-disciplinary training (HARA Circuit, Pilates, Barre & more)
- Goal set-up in Week 1 + quarterly progress snapshot
- 10% off first PT session
- • 1 guest pass/month
- ~€24/class
Build consistent habits without overloading your schedule.
Choose foundation
Evolution
(Most Chosen)
(Most Chosen)
HARA 12
- 12 sessions/month for faster strength, skill & conditioning gains
- Monthly check-in + tailored progression plan
- 15% off PT + workshops/events
- 2 guest passes/month
- Water & clean towels
- Private community group
- ~€18/class
Double your progress in half the time.
Choose evolution
unlimited
(For the All-In Few)
(For the All-In Few)
HARA SEEKERS
- Unlimited sessions — immerse in every discipline
- Priority booking + waitlist • Ongoing tracking & feedback
- 20% off first PT
- Free workshops & events
- 3 guest passes/month
- Private community group
- Limited spots/month to keep classes personal.
Live inside the method.
Train as often as you want.
Train as often as you want.
Choose unlimited
drop-in
hara one
- Single class
- Water + towel included
- Credit this class to a membership within 24h
Choose drop-in
class pack
hara 10
- 10-class pack
- Valid 3 months
- All classes included
Water + towel included - Upgrade to a membership within 7 days — full credit applied
Choose hara 10
health is built daily
join hara,
together it's easier
together it's easier
We built a community that revolves around movement, healthy habits and growth.
Through daily movement we become better, healthier humans.
Through daily movement we become better, healthier humans.
BE PART OF THE MOVEMENT
Join our community
join hara to Move and Grow with us.
Sign up to stay connected to classes, events, and psychophysical inspiration.
Sign up to stay connected to classes, events, and psychophysical inspiration.
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