THE JOURNEY · HOW TRAINING AT HARA WORKS
Balance · Power · Stillness. Every week at HARA moves you through all three — strength, control and recovery — in classes of ten, coached by name.
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€49: two classes — any you like — with the €25 HARA 2026 member card already included. Come once, meet the coaches, feel the room. Decide after.
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Two or three classes a week is where things change. Mix the four disciplines so your week has strength, control and stillness in it — not just one of them.
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Max 10 people per class. Your form is corrected rep by rep, your progress is noticed week by week. Nobody gets lost in the back row — there is no back row.
04
Pick the pack or membership that fits your life. The goal isn't a program you survive for a month — it's a rhythm you keep for years.
Every class is 45–50 minutes, built for complete beginners and athletes alike.
Strength · with Amar
Real strength training on athletic foundations — press, hinge, carry, rotate. Hard, fun, addictive.
Pilates-based control · with Martyna · women only
Contemporary matwork on Pilates foundations. Deep core, hip stability, postural control.
Barre × strength · with Martyna · women only
Light weights, isometric holds, set to music. Beat-driven, fun and much harder than it looks.
Breath & recovery · with Amar
Nervous-system reset, breath training and mobility. A state of calm that becomes your daily baseline.
Muay Thai runs on demand — small group or 1:1, by request at connect@haraclub.com.
Classes run Monday to Saturday, morning to evening. Water and towel included — just show up.