The reset button you've been looking for.
You've been carrying the day on your shoulders: the noise, constant relating, the unfinished to-do lists. Maybe your mind is still running laps long after your body has stopped.
HARA STILL is your off-switch. Amar guides you through breathwork (Oxygen Advantage method) that quiets the nervous system, melting the background tension you didn't even realize you were holding. Then guided meditation: a softer focus for the mind, a chance for the body to truly let go.
You don't need to know how to meditate. You don't need to sit perfectly still. You just need to arrive as you are. You leave calmer, lighter, ready to end the day without carrying it into the night.
First time at HARA? Start with the Intro: 2 classes and the 2026 member card for €49.
Start with 2 classes for €49 →Via Ghibellina 74 · Firenze
Come and see the room.
2 classes and your 2026 card for €49. Come once, decide after.
★ 5.0·47 Google reviews·max 10 per class
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