The Power of Movement

The Power of Movement

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." – Socrates

If you want to start moving but feel insecure, I know exactly where you’re coming from.

When I first began, I wasn’t strong, confident, or disciplined. I was stuck in my head, battling insecurities, addictions, and a body that didn’t feel like home. I didn’t need a place that judged me or pushed me too far, too soon — I needed a place that would meet me where I was, give me the tools to grow, and hold me accountable without sugarcoating the truth.

That place didn’t exist back then. So I built it.

HARA is the place I needed at the start of my journey. Martyna and I have both been through the same struggles many of you are facing. We know what it’s like to walk into a room feeling out of shape, out of place, and unsure of yourself. That’s why our approach is different: gentle and compassionate for beginners, but always honest — because we want you to get real results.